A synthesis of the recommendations and evidence regarding the Mediterranean diet.
An article from the Mediterranean Diet Foundation about the Mediterranean Diet Pyramid (2010) for the adult population.
This handout provides information on the Mediterranean Diet.
An English copy of the Mediterranean Diet Pyramid for adults (2010 edition), published by the Fundación Dieta Mediterránea.
This handout provides Mediterranean diet sample menus for individuals who are following a 1500 kcal Mediterranean diet.
This French translated handout provides information on the Mediterranean Diet
This handout provides Mediterranean diet sample menus for individuals who are following a 2000 kcal Mediterranean diet.
This French translated handout provides Mediterranean diet sample menus for individuals who are following a 2000 calorie Mediterranean diet.
This French translated handout provides Mediterranean diet sample menus for individuals who are following a 1500 calorie Mediterranean diet.
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